Navigating the Dark Side of Our Digital Lives
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Navigating the Dark Side of Our Digital Lives
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About this listen
In this episode, we're diving deep into the digital habits that affect our mental well-being every day. We'll explore the trio of digital challenges: doomscrolling, the overwhelming information overload, and the pervasive online toxicity. You'll hear personal stories from our friends and a breakdown of the psychology behind why we get caught in these digital traps.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.