Navigating grief, depression and life's ups and downs
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Navigating grief, depression and life's ups and downs
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About this listen
R U OK? Ambassadors Luke Antony and Jacob Ridgeway reflect on their experiences with depression and grief and the difference the support of family and friends can make. Dr Jan Orman joins us to talk about when we might need to ask R U OK? and when a conversation might become too big for friends and family alone.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.