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Navigating The Void

Navigating The Void

By: Sarah Payne
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About this listen

 A podcast channel dedicated to exploring how we navigate the void; a shared human experience of recovery, healing and growth. Guests reflect on their own stories and delve into how we can embrace life’s darkest depths and master its many lessons.Copyright Sarah Payne Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 2.2: Natasha Taliadoros - Connection and compassion

    2.2: Natasha Taliadoros - Connection and compassion
    Nov 24 2022
    Trigger warning: This episode contains references to sexual and domestic abuse.

    Tash is one of those people that just oozes good energy and if one thing is clear after recording this is that she is someone who has dedicated her life to helping others and healing herself. Tash has a degree in psychology and qualifications in hypnotherapy and counselling. She is also founder of Think Different, is a course for domestic abuse prevention and recovery and is also in the process of developing an app to support vulnerable people in need and victims of abuse called ListenApp.

    We follow the thread of Tash’s journey of helping others through hypnotherapy, counselling, meditation and being able to connect with those that have experienced domestic and sexual abuse because of her own past. She shares how she worked through her own experience of trauma and drops lots of insights and interesting tips along the way too, a significant reflection being about surrendering to the universe and learning to let go.

    I hope it sparks your curiosity and if you’d like to share any take aways from this episode or any of the previous ones, please get in touch as I’d love to share them.

    Listen App: https://listenapp.org/
    Think different meditations: https://www.youtube.com/thinkdifferentmeditations
    Contact Tash: natasha@listenapp.org or https://uk.linkedin.com/in/natasha-taliadoros-538b9128
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    1 hr and 12 mins
  • 2.1: Thirza Breukink - Creating yourself

    2.1: Thirza Breukink - Creating yourself
    Jan 8 2022
    Thirza brings an honest and vulnerable insight into her journey through the challenges and lessons that she experienced after being diagnosed with breast cancer at the age of 26. Her story is an inspiration and she reflects on how her mindset of taking control of her life at this difficult time helped her grow. She has not only survived, she has created herself again.
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    1 hr and 28 mins
  • 1. 4: Jack Collison - From injured to inspired

    1. 4: Jack Collison - From injured to inspired
    May 8 2021
    Jack Collison shares how he has he navigated his identity change from a premier league footballer to a coach after his knee injury re-directed him to a new chapter. He opens up about his dark days and the mental toughness needed to redefine himself and offers an insight into the benefits of his therapy experience which helped him with the grieving process of losing his Dad. The biggest lesson he shares is being able to talk openly with someone who was non-judgemental, although he also finds writing things down and journalling very powerful. His experiences and the realisation that footballers are humans first and not unbreakable has given Jack a unique understanding into how to be the best coach, father, husband and person he can be.
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    52 mins

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