Navigating Postpartum Mental Health
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Navigating Postpartum Mental Health
-
Narrated by:
-
By:
About this listen
The postpartum mental health journey brings challenges for a lot of women. It's reported that 85% of women experience mood disturbances after having a child, with 15% of women developing postpartum depression and 15% reporting postpartum anxiety.
Yet, in a world where postpartum mental health issues are so common, it's still a challenge for women to ask for and receive the support they need to navigate this time.
In this episode:
- I share my postpartum mental health journey
- What the research shows about the postpartum brain
- How we can better support mom's in their postpartum era
- What helped me manage intense bouts of postpartum anxiety
Want to heal your nervous system to overcome overstimulation, overwhelm and anxiety for good? Get my FREE 7 Day Nervous System Reset here!
Want to join our community of like-minded moms? Join us here!
Want to be interviewed to share your mom story on Motherhood Unfiltered? Click here to fill out the form!
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.