Hey Bestie! Are you running on empty? In this heartfelt episode, we dive into the real and raw experience of mom burnout—what it looks like, why it happens, and how to walk through it with grace instead of guilt.

💤 Permission to Rest – You’re not lazy. You’re human.

🌿 The Need to Renew – Body, mind, and spirit need care too.

💖 Embracing Grace – Lay down the pressure of perfection.

🛠️ Practical Ways to Reset – Simple, soul-filling steps to recharge your mama heart.

Whether you're in the thick of it or want to avoid the crash, this episode is full of encouragement and real-life tools to help you keep going without falling apart.

✨ You are not alone, and you are not failing. You are just tired. Let’s reset together.

🎧 Tune in now and take a deep breath, mama — this one’s for you.

#MomBurnout #GraceNotPerfection #HomeschoolMamaLife #ChristianMotherhood #RestAndRenew #BurnoutRecovery #TiredMomTips #FaithFilledParenting #MomLifeMatters #HomeschoolEncouragement 💕🌸📖💪

Connect with us on FB or Instagram! Check out our linktr.ee/2bhm to request Christina and I to speak at your event. We would love to be a part of your Homeschool Convention, Mom’s weekend, Marriage event or Women’s event.

Music intro & exit clip credit: Miami Sunset-JAK @RFM_NCM Radio