This week we have special guest Elizabeth Earnshaw talking about her debut book 'I Want This to Work." Whether you are single, coupled or married, learn how you can build stronger connections with loved ones with the 3 R's. We also dive into how do we know when it's time to call it quits in a relationship and why interdependence is the gold star for healthy relationships. If you want to create a stronger connection with your partner, Elizabeth provides great tips you won't want to miss.

About Elizabeth Earnshaw:

Over the last decade, Elizabeth Earnshaw (LMFT) has become one of today's most trusted relationship teachers. Elizabeth is a renowned Gottman therapist, Licensed Marriage and Family Therapist (LMFT), Clinical Fellow of The American Association of Marriage & Family Therapy (MA), and influential Instagram therapist who has helped transform countless relationships. She is the author of "I WANT THIS TO WORK" a trustworthy, inclusive guide to navigating the most challenging relationship issues we face. Culturally inclusive, LGBTQIA+ friendly, and written for both married and unmarried couples, this book brings an accessible guide to healing relationships and creating enduring intimacy. For more information please visit www.elizabethearnshaw.com.

Follow Liz:

Instagram: @lizlistens

Twitter: @liz_listens

TikTok: @lizlistens

Ours: Modern Couples Counseling

Buy the book! 'I Want This to Work'

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The Managed Mind is a podcast hosted by Amber Benziger, licensed therapist and anxiety coach, and Nikki Hedstrom, author and wellness coach. Their mission is to support and acknowledge the over-thinkers, never-enoughers, and anxious achievers by sharing their experiences and providing tools that they find helpful as they improve upon their mental health.

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Website: themanagedmindpodcast.com

More about Amber & Nikki:

Amber’s Anxiety Membership

The Anxiety Lab: https://www.theanxietylab.com/

Instagram: https://www.instagram.com/amber_vs_anxiety/

Nikki’s Book

“A Thought Is A Thought”: https://athoughtisathought.com/

Instagram: https://www.instagram.com/nikkihedstrom/ & https://www.instagram.com/athoughtisathought/

Website: Nikkihedstrom.com