Navigating Holiday Stress
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Navigating Holiday Stress
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About this listen
Happy Thanksgiving, everyone!
Today we will discuss holiday stress. This time of year there is more than enough stress to go around, so it's important to identify what those stressors are and ways to manage them to ensure that your holidays are shiny and bright instead of overwhelming you with stress.
You can contact the podcast at hello@yourmindonpodcast.com and now on Instagram as well.
Credit to North Sphere for the intro music titled Now More Than Ever
Hosted on Acast. See acast.com/privacy for more information.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.