"Navigating Growth and Wellness" with Jena Ocean
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"Navigating Growth and Wellness" with Jena Ocean
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About this listen
Show Notes: Episode - "Navigating Growth and Wellness" with Jena Ocean
In this engaging episode, Jena Ocean, a retreat host and friend of the podcast, joins us for a thoughtful conversation. We explore personal achievements, professional milestones, challenges, and lessons learned over the past year. Jena shares insights on self-discovery, wellness, and the impact of play and movement in her life. Join us for behind-the-scenes stories, favorite episodes, and a look ahead at exciting plans. Plus, discover the wellness journey we both share in "Finding Flow Together." Tune in to this empowering conversation!
Connect with Jena Ocean:
- Instagram: @joyplay_
- Podcast: Little Rituals - Spotify
Connect with Yoga Corner Chats:
- Instagram: @yogacornerchats
- TikTok: @yogacornerchatspodcast
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