Natural Strength, You're Capable of More Than You Think w/ Zach Spahr - 1WARRIOR
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Natural Strength, You're Capable of More Than You Think w/ Zach Spahr - 1WARRIOR
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About this listen
On this weeks episode of 1Warrior Podcast Shawn sits down with Zach Spahr. Zach Is one of the strongest natural young athletes In the northwest Ohio area. Squatting over 500 pounds, deadlifting over 600 pounds and benching over 315 pounds. Shawn and Zach talk everything strength and power today. They discuss how to grow when natural, how to get stronger over time and how to continue to push past your limits. Zach also is a big fan of anime and just like Shawn has been motivated from anime to get stronger. Enjoy and as always STAY STRONG!
1Warrior
By Shawn Fausey
A podcast hosted by public fitness/health and psychology published author Shawn Fausey. Join us weekly where Shawn and possible guests will discuss all topics relating to fitness, health, bodybuilding, powerlifting, mental health, and psychology.
Shawns Links
https://linktr.ee/fausey14