Natural Hygiene, Mucoid Plaque, and Athletics with Blake Herrick cover art

Natural Hygiene, Mucoid Plaque, and Athletics with Blake Herrick

Natural Hygiene, Mucoid Plaque, and Athletics with Blake Herrick

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 Blake Herrick joins us from Raw Food Lifestyle to discuss his high energy athletic workouts, losing 100 pounds in high school and keeping it off for over 20 years, losing 25 more pounds after releasing mucoid plaque and old hard waste, juice & water fasting, eating a raw food diet, changes in his faith, and more. 0:00 Blake’s approach to exercise 3:53 Blake’s philosophy on nutrition and food 13:21 Losing 100 lbs and keeping it off 22:20 Losing 25 more pounds, pros & cons 31:52 Juice fasting experiences & releasing mucoid plaque 44:10 More lessons from juice & water fasting 54:34 The Essene Gospel of Peace 1:02:34 Natural Hygiene books and wisdom 1:06:27 Blake’s offerings
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