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Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

By: Dr. Marc R Grossman OD L.Ac.
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About this listen

 Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.© 2025 Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Herbs, Spices & Superfoods for Better Vision

    Herbs, Spices & Superfoods for Better Vision
    Oct 3 2025

    What are the best herbs, spices, and antioxidant-rich foods that could help boost your vision health? From chamomile and ashwagandha to bilberry and ginkgo, we’ll break down which botanicals are worth a look. Plus, get the scoop on daily warm compress routines and our favorite Eye Ease formula for soothing relief.

    We’re also spicing things up with fennel, saffron, turmeric, and more—plus, discover the top antioxidant-packed foods for eye health, like wild blueberries, dark chocolate, and pecans.

    Remember: always check with your doctor before adding new herbs or supplements to your routine. Tune in and give your eyes the TLC they deserve!

    Dr. Marc Grossman is co-founder of Naturel Eye Care. You'll find many of the items mentioned in this episode at https://store.naturaleyecare.com/
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    10 mins
  • How to Reduce Atherosclerosis for Eye Health and Heart Health

    How to Reduce Atherosclerosis for Eye Health and Heart Health
    Sep 20 2025

    What is Atherosclerosis, and why is it important? What are natural ways to keep hardening of the arteries in check? In this podcast, Dr. Marc Grossman answers these questions and more. Find out how cholesterol levels can be mitigated using lifestyle and nutrition.
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    8 mins
  • Best Nutrients to Support and Help Prevent Cataracts

    Best Nutrients to Support and Help Prevent Cataracts
    Sep 6 2025

    Discover the top nutrients to help support your vision and reduce your risk of cataracts! In this episode, Dr. Grossman spotlights essentials like N-Acetyl-Carnosine, Lutein, Zeaxanthin, Vitamin B2, and Beta Carotine—unpacking how these powerhouse nutrients work together to keep your eyes healthy and bright. Tune in for expert tips and practical advice you can use right away!

    Learn more on our website: https://www.naturaleyecare.com/
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    8 mins
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