Join us for an insightful chat with Dr. Harry Barry, a leading figure in Ireland's mental health landscape. In this episode, Dr. Barry shares stories from his latest memoir, "Beneath the Surface," revealing personal experiences of resilience and the power of empathy. He discusses his journey from a GP to a bestselling author, offering a fresh perspective on emotional distress and mental health.

Dr. Barry highlights the importance of self-acceptance, differentiates between emotional distress and mental illness, and explains how vulnerability can be a source of strength. This episode is a heartfelt exploration of life's challenges and the connections that help us overcome them. Don't miss this chance to learn from a true mental health advocate.

Key Takeaways:

• Embracing vulnerability and self-acceptance.
• Distinguishing emotional distress from mental illness.
• The healing power of empathy and connection.

Tune in to be inspired by Dr. Barry's wisdom and experience.

Natter is proudly brought to you in association with Bookstation Ireland & IrishCentral.

Hosted on Acast. See acast.com/privacy for more information.

Join hosts Kate and Michelle on this captivating episode of Natter as they sit down with the remarkable Sophie White, a bestselling author and celebrated podcaster. Sophie takes us on a journey through her literary career, sharing the inspirations behind her acclaimed works, including her latest book, "Such a Good Couple."

In a heartfelt discussion, Sophie opens up about the personal challenges she has faced, from navigating mental health to grief. She reflects on the impact of grief and the healing power of storytelling, offering listeners a glimpse into her world of creativity and resilience.

Discover how Sophie balances her personal and professional life, and gain insights into her approach to writing and life. This episode is a must-listen for anyone interested in the art of storytelling & resilience, tune in for an inspiring conversation with Sophie.

Natter is proudly brought to you in association with Bookstation Ireland & IrishCentral.

Hosted on Acast. See acast.com/privacy for more information.

In this captivating episode of Natter, hosts Kate and Michelle welcome the extraordinary Heather Morris, the author behind bestsellers like "The Tattooist of Auschwitz" and her latest, "The Wish." Heather opens up about her unexpected journey from a career in social work to becoming a celebrated storyteller, sharing how her encounters with remarkable individuals have shaped her writing. The conversation delves into the art of listening, a skill Heather honed through her career.

Listeners will gain insight into Heather's creative process, including the challenges and rewards of writing stories that transcend her own experiences. The episode also explores the themes of love, resilience, and hope that permeate Heather's work, as well as the emotional weight of carrying others' stories. Heather discusses the importance of capturing the voices of those who cannot tell their own tales and the delicate balance of honoring their truths while crafting the stories.

Join us for an inspiring dialogue that touches on the power of storytelling to bridge cultural divides, the role of fiction in educating and enlightening, and the enduring impact of stories on our understanding of history and humanity. Whether you're a fan of Heather's work or new to her stories, this episode offers a profound exploration of the connections that bind us all. Tune in and keep turning the pages with Natter!

Natter is proudly brought to you in association with Bookstation Ireland & IrishCentral.

Hosted on Acast. See acast.com/privacy for more information.