Motivation can get you started, but only consistency keeps you moving. In this episode, we unpack why consistency is the true driver of momentum, how it builds credibility and why inconsistency derails both leadership and influence.

You’ll discover practical ways to strengthen consistency, time-blocking, habit stacking, accountability, and even a 21-day challenge alongside faith-anchored insights on sowing, reaping and daily faithfulness.

If you’ve ever struggled with starting strong but not finishing well, this conversation will help you shift from chasing excitement to building lasting habits that lead to breakthrough.

Welcome back to the Momentum Blueprint series, where purposeful progress meets practical leadership. In this episode, we reveal why working harder isn’t the answer and how true leaders build lasting momentum by ruthlessly removing the non-essential.

We’ll break down the real meaning of focus, productivity and consistency, offering tools and frameworks - the 4D Noise Test and the Sunday Cut to help you declutter your routines, protect your energy and drive meaningful outcomes in your work and life.

In this episode, you’ll learn:

• Why being ‘busy’ isn’t the same as being productive

• How to spot and silence the noise that masquerades as work

• The art of setting meaningful priorities (and saying "no" with confidence)

• A game-changing approach to meetings, decisions, and task management

• The weekly "elimination list" that frees up your best thinking and boosts your results

Plus, we provide actionable challenges for you and your team, ensuring that every week you’re moving what matters forward—on purpose, not by accident.

Ready to stop spinning your wheels and start building real, sustainable momentum? This episode will show you how to subtract the noise, sharpen your clarity and lead by example.

Welcome to Momentum Blueprint - our brand new podcast series designed to help you move with purpose, build with clarity and lead with conviction.

In this opening episode, we're talking about the one discipline that separates those who build from those who wait: focus. We’ll explore what it means to treat focus as a leadership asset, and why you’ll never build momentum by overthinking or delaying. You build momentum by deciding - not later, not when it’s perfect but now.

In this conversation, we'll show you:

• Why distraction is a momentum killer

• How to identify and eliminate your daily focus leaks

• What it means to move with intention, not overwhelm

• The power of the “clear outcome rule” and 48-hour decisions

• And how every bold choice you make builds your confidence

  
  

We'll also challenge you to act on one decision you’ve been avoiding and offer practical ways to protect your focus daily. This isn’t about doing more. It’s about doing what matters most. If you’re ready to stop circling and start building - this is where momentum begins.

🎧 Listen now and take your first step forward.

Welcome to another thought-provoking episode of the NOW Podcast’s The Real Price of Growth Series. This week we’re challenging ourselves to be brutally honest about our priorities and how they shape our future as women in leadership. It’s easy to claim that growth, purpose or family are at the top of our list, but what do our calendars and bank statements truly reveal about what we value most?

In this episode, we unpack why what we choose to prioritise each day has a far greater impact on our success than mere aspirations and how misaligned priorities can leave us feeling drained, overwhelmed and disconnected. Together, we’ll face the hard questions, discover practical strategies to reset and commit to making our daily choices a true reflection of our callings and ambitions.

Join us for a bold wake-up call because the future we desire is being built by what we prioritise today. Ready to reset? Let’s do this, ladies.

In this episode of the NOW Podcast, you’ll discover the profound importance of “getting over yourself” as the essential next step in your growth journey. Following our exploration of the high cost of low commitments and the hidden price of preparation, we’re now diving into how personal barriers - pride, fear, excuses, and comfort are often the real obstacles to breakthrough.

You’ll learn why genuine self-awareness and bold humility are key to stepping out of your own way, allowing you to fulfil your purpose and serve others more powerfully as a leader. We 'll guide you through practical steps to identify and confront pride and fear, restore relationships hindered by ego and finally say ‘yes’ to the opportunities you’ve been delaying.

Join us as we lay down pride and step courageously into the kind of leadership that transforms lives, starting with our own.

In this episode, we unpack the hidden cost of true breakthrough, preparation. We take a deep dive into what genuine preparation entails - why it’s often the quiet, unseen, and thankless work that truly distinguishes lasting leaders and how a lack of readiness can quietly postpone your purpose.

You'll be guided through practical steps to help you assess your own preparation gaps - whether they relate to skills, knowledge, or emotional maturity. We explore how to establish a consistent rhythm of growth, seek meaningful accountability, and intentionally invest in both personal and leadership development.

This episode invites you to reflect honestly; are you merely dreaming about your next season or actively preparing for it? You’ll also come away with actionable strategies, serving faithfully where you are, sharpening your message and being intentional about what you consume and surround yourself with.

In this episode, you'll learn why meaningful growth requires more than talent or intention, it demands courage, consistency, and sacrifice. We're kicking off our 5-part series, The Real Price of Growth, by addressing the true cost of low commitment and the subtle ways we self-sabotage through delay, distraction, and doubt.

Together, we unpack the mindset shifts needed to step fully into your leadership calling and challenge you to break free from the comfort zone that’s keeping you stuck.

After listening, here are three practical steps you can take:

1. Identify one area you've been avoiding investment - whether it’s personal wellbeing, professional development, or business growth and take one bold action this week.

2. Write down your 'why' behind the excuses or delays and begin to rewrite the narrative with clarity and compassion.

3. Commit publicly to one specific growth goal - whether that’s with a mentor, peer, or accountability group and follow through with consistency.

   
   

Growth is never convenient, but it’s always worth the cost. Let’s stop playing small.

In this last episode of the Leadership That Lasts series, we dive into the core of what makes leadership not just impactful but enduring: competency. According to the Oxford English Dictionary, competency is defined as: "The ability to do something successfully or efficiently." In a leadership context, this speaks to having the skills, knowledge, and judgment necessary to perform a role effectively and with credibility. It’s not just about talent, it’s about proven ability.

Your gift opens doors but competency? Competency shows that you respect your craft. It’s your ticket to masteryand your signal that you’re not just talented, but trustworthy. It earns the respect of others because it proves you’ve earned the right to lead. And when competency is missing, opportunities dry up.

In this episode, we ask the questions every woman leader should be reflecting on:

• Will those that you serve say you bring excellence or you simply get by?
• What recent mistakes came because a lack of preparation or skill?
• When last did I learn something new in order toimprove my leadership, do I rely on my past achievements more than my currentgrowth?

If you’re a woman leader navigating change, managing teams, or preparing for the next level, this episode gives you practical steps to lead from a place of confidence, clarity, and competence.

Actionable Takeaway: Audit your skillset, what are the top 3 skills your calling requires? Are you competent in those skills? Journal Prompt: What does competent leadership look like for me this season?