
National Blueberry Muffin Day: A Taste of the American Blueberry - TMI 137
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About this listen
National Blueberry Muffin Day is a day to celebrate the culinary delight of the blueberry muffin. Blueberries can help with weight loss, healthy digestion and promote feeling full. They can also help with mental health, protect against heart disease, assist with diabetes management, lower blood pressure, improve skin health, and help maintain healthy bones. Blueberry-inspired cocktails can be made with Farmhouse Jam, Blueberry and Thyme Jam, Prosesese Jam, and Prosecco.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.