Natalie Michels | Mindful Leadership
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Natalie Michels | Mindful Leadership
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About this listen
Summary:
CEO and daily meditator, Natalie Michels, discusses Mindful Leadership, how her meditation practice supports self-awareness, emotional regulation, mental health and being a better person, and how mindfulness in the workplace fosters better connection, communication, teamwork, staff retention and productivity.
Don’t miss:
- How emotional regulation is good for business.
- Advice from a female CEO on thriving in a male-dominated industry.
- What Mindful Leadership looks like.
- How to get the best from your staff.
- Natalie’s advice for beginners who want to get started with meditation.
PLUS, Natalie’s simple technique for dealing with unwanted thoughts!
Links and resources:
- Headspace
- Self-inquiry
- Rupert Spira on self-inquiry
- Mooji short self-inquiry exercise
- For more about Right Brain Liaisons, visit my website
- Follow us on Instagram and Facebook
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And, if you enjoyed this episode, please leave us a rating and a review. Thanks!
Produced by Jen Hill on Kaurna land. Music by Gary Martin.
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