Naked Psychology with Doug and Kendall Pop Psychology is therapy
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About this listen
In this episode of Naked Psychology, Doug and Kendall take a closer look at pop psychology and why it often gets mistaken for real therapy. From viral mental-health tips and TikTok “diagnoses” to relatable memes and buzzwords, they explore what pop psychology gets right—and where it falls short. Drawing on research and counseling experience, this episode breaks down the difference between feeling validated and actually creating change, reminding listeners that insight is helpful, but healing takes more than a scroll.
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