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NMP TALK SHOW

NMP TALK SHOW

By: Neo Morapedi
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About this listen

We discuss matters that touch your heart and your mental healthNeo Morapedi Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Internal Resistance
    Apr 5 2026

    In this episode, Neo Morapedi interviews Kim Knight to explore the concept of internal resistance, why it hinders motivation, and practical strategies to overcome it. Discover how understanding your brain's mechanisms can unlock your potential and help you achieve your goals.

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    1 hr
  • Difficult Friends and Relatives Could Be Making You Age Faster
    Mar 14 2026

    We learn how family and friends can make you age faster. See how you can deal with this situation.

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    5 mins
  • When the world shakes, steady your mind
    Mar 2 2026

    When tragedy strikes — whether it’s close to home or across the world — the emotional impact can be immediate and overwhelming. In this episode of NMP TALK SHOW, Neo reflects on the recent attack in Dubai and how events like these can shake us mentally, even if we’re not directly involved.

    This conversation explores practical ways to manage fear, calm racing thoughts, and regain emotional balance after shocking news or traumatic events. From stabilizing your mind in the first hours after crisis, to avoiding isolation and rebuilding long-term resilience, this episode offers steady, grounded guidance for navigating uncertain times.

    If recent events have left you feeling unsettled, anxious, or hyper-aware of danger — this episode is for you.

    Because surviving physically is one thing.
    But standing strong mentally is just as important.

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