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Myths 1 No Pain No Gain

Myths 1 No Pain No Gain

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Myths Series 1: This episode explores the saying no pain no gain and whether it is something we should live our exercise life by.
Music by Barnaby Taylor
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.