My Take on Spoon Theory cover art

My Take on Spoon Theory

My Take on Spoon Theory

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About this listen

Today I get to unveil the new branding of the Grow Like a Mother podcast: Energy + Hours!!


It's the same me, but I felt like a rebrand was needed to really align with the direction the podcast has been headed in, which is sharing time and energy management tips!So today we talk about Spoon Theory as a framework for understanding and managing personal energy. As usual I have my own "take" on the idea, and I'm excited to share it with you in today's episode.


Sneak Peak:

- The Rebrand: Grow Like a Mother → Energy and Hours

- Time Magic Framework + Tools

- The Spoon Theory Reimagined

- Energy Awareness and Renewal

- Personalized Time and Energy Management


Connect!

Tune in and if you want to connect you can find me at

https://www.jillwright.ca,

or on Instagram at https://www.instagram.com/energyandhours


Keywords

  • time and energy management

  • energy management tips

  • Spoon Theory explained

  • personalized time management

  • time management for moms

  • neurodiverse productivity

  • nonlinear lifestyle

  • work life balance for women

  • managing burnout and energy

  • mindful productivity
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