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My Mental Health Journey - Episode 1

My Mental Health Journey - Episode 1

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Join me as I discuss my mental health journey in intimate detail. I open up like I never have before, sharing stories and details about my experiences from how it all began, to how it led me to who I am today. In this episode my aim is to destigmatize conversations surrounding mental wellness by being open and candid. This episode is a testament to how resiliency and vulnerability to connecting with our emotions can create a path to healing. I created Perspective to be a mirror and a beacon of hope for listeners embarking on their own paths of self-discovery and healing.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.