In my first episode of Therapy Room with Jayne, I introduce my journey as a counsellor and hypnotherapist, sharing my personal experiences with grief, healing, and the therapeutic process.

I highlight the importance of creating a safe space for open conversations about mental health and therapy, aiming to normalise these discussions for everyone. I reflect on my own challenges and growth, inviting listeners to join me on this journey of exploration.

In each episode, we explore the world of mental health and personal growth through lived experiences – sometimes from clients , sometimes from special guests, and sometimes from my own journey.

Expect deep reflections, raw insights, and meaningful discussions around trauma, healing, grief, relationships, self-worth, and everything in between.

Whether you’re in therapy, considering it, or simply curious about the human mind – you are welcome here. 🌿

New episodes fortnightly.
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