Send us Fan Mail

We connect what we believe about the human person made in God’s image to what we do at the altar, from the Bible’s earliest sacrifices to the Eucharist. We push past ritual fights and “do-it-my-way” spirituality to recover worship as a real encounter with Christ that demands love of God and neighbor.
• Christian anthropology as the foundation for worship and liturgy
• worship as awe before the Creator and reserved to God alone
• the human desire for transcendence and the temptation to worship created things
• sacrifice as the thread from Eden through Cain and Abel to Abraham
• God’s corrective guidance and progressive “plus one” teaching in salvation history
• ritualism as ideology and the prophets’ call back to mercy
• the law as a pedagogue leading to Christ and Christ as fulfillment
• the Eucharist as participation in Christ’s once-for-all sacrifice
• joining our lives to the offering and living as a steward through baptismal grace
• communion as a communal reality that must spill into love of neighbor
• avoiding legalism on one side and guideline-free worship on the other
If you like My Friend the Friar and want to support us, please consider subscribing or following us if you haven't already done so. And if you found us on YouTube, then don't forget to click the notification bell when you subscribe so you'll be notified of new episodes when they release.

Support the show

Click here to support the Carmelite Friars!

Have something you'd love to hear Fr. Stephen and John talk about? Email us at myfriendthefriar@gmail.com or click here!

Send a text

We trace a living map of Christian anthropology, from Imago Dei and dignity to mercy, worship, and stewardship in a tech-shaped world. Along the way we ask how baptismal grace can form our daily choices and make our communities more humane.

• why naming Christian anthropology matters now
• Imago Dei as the source of unlosable dignity
• Augustine’s restless heart and the human longing for God
• Jesus as model for seeing and treating others
• baptismal grace as power for daily mercy
• worship as the people’s response to revelation
• oneness and belonging beyond bloodlines
• stewardship vs ownership in tech and ethics
• building guardrails for power and progress
• practical examen for practicing dignity

If you like My Friend the Friar and want to support us, please consider subscribing and following us!

Support the show

Click here to support the Carmelite Friars!

Have something you'd love to hear Fr. Stephen and John talk about? Email us at myfriendthefriar@gmail.com or click here!

Send a text

We trace Brother Lawrence’s path from wounded soldier to humble Carmelite cook and explore how he learned to make prayer and work one seamless act of love. We share his hard decade of scruples, his breakthrough into peace, and practical ways to cultivate tenderness for Christ in daily tasks.

• Brother Lawrence’s early life, war wounds, and spiritual awakening
• Entering Carmel as a lay brother and serving in a large kitchen
• Ten years of interior struggle and the turn to peace
• Practicing presence as affective love, not a technique
• Service, community, and guarding against “me and Jesus” isolation
• Love transforming chores, parenting, and professional work
• A simple weekly practice: examine tenderness for Christ and return gently

Please consider supporting the Discalced Carmelites of the Semi-Province of St. Thérèse. Links are in the show notes. Pray for us that the Holy Spirit gives us the time and grace to cover these topics well.

Support the show

Click here to support the Carmelite Friars!

Have something you'd love to hear Fr. Stephen and John talk about? Email us at myfriendthefriar@gmail.com or click here!

Send us a text

We open Season Four by catching up after a hard, grace-filled year and laying out a clear plan for what we will study next. We share travel, retreats, family loss, surprising audience growth, and the Carmelite themes we will explore with fresh focus.

• season three stretch due to illness, loss, and surgery
• retreats, parish missions, and formation work across several states
• top episode on Jewish marriage customs and the Last Supper
• audience in 80 countries and 700 plus cities
• plans for Brother Lawrence, Teresa of Ávila, and John of the Cross
• desire to teach desert roots of Christian spirituality
• early Church Fathers as a map for modern discipleship
• interest in stitched thematic episodes for easier learning
• Council of Trent creator conference service and networking
• explanation of the semi-province structure and needs

Please consider supporting the Discalced Carmelites of the Semi-Province of St. Thérèse. Links are in the show notes. Pray for us that the Holy Spirit gives us the time and grace to cover these topics well.

Support the show

Click here to support the Carmelite Friars!

Have something you'd love to hear Fr. Stephen and John talk about? Email us at myfriendthefriar@gmail.com or click here!

Send us a text

We trace the Carmelite path from Elijah’s quiet breeze to Teresa and John’s reform, exploring how silence, scripture, and daily Eucharist shape a life of allegiance to Christ. Along the way, we look at Mary’s role, major historical shifts, and why laypeople might discern the Secular Order.

• origins on Mount Carmel and Elijah’s witness
• the Rule of St Albert and daily Eucharist
• shift to mendicant life and urban presence
• crises, mitigations and the call to reform
• Teresa of Avila and John of the Cross’ renewal
• Mary as model contemplative and patron
• Spain’s Golden Age and Carmelite saints
• differences with the Ancient Observance
• why charisms matter for lay discernment
• how the Secular Order forms prayer and life

Share the podcast. Yep, like, subscribe, share all the good things, leave comments, leave reviews!

Support the show

Click here to support the Carmelite Friars!

Have something you'd love to hear Fr. Stephen and John talk about? Email us at myfriendthefriar@gmail.com or click here!

Send us a text

Want a prayer life that feels like a real relationship, not a checklist? We dive into Lectio Divina—sacred reading—as a simple, time-tested way to hear God through scripture and grow in freedom. Rather than racing through chapters or playing Bible roulette, we slow down with a short passage, repeat it, listen for the phrase that stirs the heart, talk with God about it, and then rest in his presence. This isn’t study or analysis; it’s encounter with the living Word who gently convicts, comforts, and guides.

We trace how the Church has heard God in scripture from the earliest communities through the Desert Fathers, Benedictine steadiness, and Carmelite contemplation. Along the way, we clarify what “inspired” means, why the canon matters, and how the Gospels shape every reading. Then we get practical: posture, breathing, choosing the day’s Gospel, repeating a few lines, journaling, and handling distractions without shame. You’ll hear a live walkthrough of Galatians 4–5 that shows how a single phrase—“stand firm” or “do not take the yoke of slavery”—can become a personal word that leads to concrete change.

If your mind wanders, you’re normal. If prayer feels dry, that silence can still be holy ground. We unpack the “ear of the heart,” how to notice interior movements, and why peaceful rest in God often bears the deepest fruit. Over time, Lectio Divina shapes identity: truth replaces cultural noise, freedom grows where fear once ruled, and trust deepens as you return to the same verses that quietly anchor you. Whether you’re new to prayer or seasoned in contemplation, this gentle rhythm can steady your days and open space for real conversation with God.

Subscribe or follow, share this with a friend who needs a simple way to pray, and leave a review telling us which verse keeps calling you back. Your words help others discover the path to a freer, quieter, more faithful life.

Other Prayer Episodes

• Prayer: Building a Relationship with God Beyond Words (Season 2 Episode 40)
• Relationship is at the Core of Religion (Season 2 Episode 35)
• Passing on the Faith: A Dialogue on Community, Relationship, and Personal Growth (Season 2 Episode 32)
• Navigating and Deepening Your Relationship with God (Season 2 Episode 18)
• Our Relationship with God (Season 2 Episode 8)
• Relationship (Season 1 Episode 7)

Support the show

Click here to support the Carmelite Friars!

Have something you'd love to hear Fr. Stephen and John talk about? Email us at myfriendthefriar@gmail.com or click here!

Send us a text

We explore mental prayer through a Carmelite lens, moving from definitions and methods to the lived experience of silence, distraction, and trust. The theme is simple and demanding: prayer is a relationship, not a performance, and silence is where love learns to listen.

• mental prayer as interior attention and loving presence with God
• meditation using reason vs mental prayer using affection and attention
• rosary as rhythm that steadies focus on the mysteries
• how distraction and dryness purify motives and deepen trust
• the necessity of silence for identity, depth, and freedom from noise
• discursive prayer and the Carmelite emphasis on friendship with Christ
• practical helps for recollection: scripture, crucifix, sacred music
• growing intimacy through practice, Lectio Divina, small resolutions
• reflection prompts on silence, expectations, and dialogue vs monologue

Other Prayer Episodes

• Prayer: Building a Relationship with God Beyond Words (Season 2 Episode 40)
• Unraveling Christian Prayer: Understanding its Role and Purpose in Christian Life (Season 2 Episode 39)
• Prayer (Season 1 Episode 8)

Click here to support the Carmelite Friars!

Have something you'd love to hear Fr. Stephen and John talk about? Email us at myfriendthefriar@gmail.com or click here!

Send us a text

Saint Rita of Cascia’s winding path moves from a violent marriage and family feuds to quiet holiness, peacemaking, and steady fidelity that outlasts grief. We wrestle with God’s will, cultural narcissism, and how endurance can be wiser than escape.

• early life, legends, and a thwarted desire for religious life
• marriage, conversion, and the cost of peacemaking
• betrayal, loss, and a mother’s hard prayer for her sons
• ending a feud to enter the convent
• hidden holiness, stigmata, and incorruption
• fidelity in a culture that prizes escape
• prayer and perseverance
• reflection prompts for peace, forgiveness, and hope

Support the show

Click here to support the Carmelite Friars!

Have something you'd love to hear Fr. Stephen and John talk about? Email us at myfriendthefriar@gmail.com or click here!