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My Friend in HR

My Friend in HR

By: Njsane Courtney MBA SHRM-SCP FCIPD
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About this listen

Welcome to "My Friend In HR", the podcast where we make Human Resources accessible for everyone! Hosted by Njsane Courtney, a seasoned HR executive, this podcast is perfect for anyone who wants to learn more about workplace policies, practices, and culture.

But this podcast isn't just for HR professionals - it's for anyone who wants to improve their workplace experience and be a better employee. We'll feature interviews with HR leaders, managers, and even regular employees to give you a well-rounded perspective on the world of work.

In each episode, we'll dive into a different HR topic and break it down in a way that's easy to understand, with practical tips and advice that you can apply to your own work life. We'll cover everything from how to handle difficult conversations with your boss or co-workers, to navigating tricky HR policies like vacation time and sick leave.

So whether you're a seasoned HR pro or a newcomer to the field, or even if you're just curious about what HR is all about, join us as we learn and grow together. Let's be friends in HR!

https://www.instagram.com/myfriendin_hr

© 2025 My Friend in HR
Career Success Economics Management Management & Leadership Personal Development Personal Success
Episodes
  • Betrayed by Leadership: Why Trust Is the Real Workplace Currency
    Sep 1 2025

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    Trust isn’t just a buzzword—it’s the hidden currency driving every workplace. When it breaks, the fallout is bigger than missed deadlines or disengaged employees—it fractures culture.

    In this episode of My Friend in HR, we rewind the clock to humanity’s earliest tribes and connect ancient leadership lessons to today’s boardrooms, Zoom calls, and corporate cultures. Drawing from Simon Sinek’s insights, Edelman’s Trust Barometer, Harvard Business Review research, and real stories of leaders and employees betrayed by broken promises, we unpack the human side of why trust is collapsing in the modern workplace—and how to rebuild it.

    You’ll hear:

    • Why ancient tribes chose leaders based on trust, not strength—and what that means for today’s executives.
    • The silent betrayals that fracture workplace culture (missed recognition, layoffs handled poorly, and leaders who go quiet when employees need them most).
    • How layoffs send psychological shockwaves that destroy productivity and loyalty.
    • The science of trust and stress: why oxytocin builds collaboration and cortisol kills it.
    • Why perks and bonuses don’t inspire when they’re not matched with purpose.
    • What both leaders and employees must do to build a high-trust culture.

    This is not another “10 leadership tips” conversation. This is a hard look at the broken social contract between employees and organizations, and how trust—not just money—decides whether your culture thrives or collapses.

    👉 If you’re a leader, this will challenge how you think about psychological safety, employee loyalty, and the true cost of layoffs.
    👉 If you’re an employee, this will give you language to articulate why culture feels “off” when trust is missing—and what role you play in fixing it.

    Because when leaders stop protecting their people, perks stop feeling earned. And when employees stop showing up with reliability and honesty, teams collapse from within.

    Listen in, reflect, and let’s rebuild workplaces where trust is more than a slogan—it’s the foundation.

    🔗 Want more? Subscribe on YouTube for video versions of this podcast, career tips, and my new series The Mic Drop.
    📩 Enter my giveaway: subscribe + comment on YouTube for a chance to win a free Executive Resume Review.
    📲 Connect with me on LinkedIn, Instagram, and X for daily HR insights, coaching, and career strategies.

    Support the show

    Instagram: myfriendin_hr
    Linkedin: Njsane Courtney
    Email: myfriendinhr@gmail.com

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    22 mins
  • Season 2: Episode 1: Congrats on the Promotion… Now Don’t Screw It Up
    Jul 14 2025

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    SEASON 2 IS HERE: “You Got Promoted… Now What?”


    Let’s get one thing straight: getting promoted is not the finish line—it’s the starting block. And this episode? It’s your leadership wake-up call.

    After a few months of silence (life got busy, y’all—but I’ve been cookin’ behind the scenes), My Friend in HR is BACK for Season 2 and we’re coming in HOT with real talk for every new leader, reluctant manager, or “oh crap, now I’m in charge” moment.

    In this firestarter of an episode, we’re digging into:
    🔥 The messy reality of managing your old work besties
    🔥 The politics no one warned you about in your new role
    🔥 The culture shifts that’ll humble even the most confident leaders
    🔥 And why your first 90 days could make—or break—your leadership brand

    This isn’t just advice—it’s a survival strategy.
    No fluff. No BS. Just the truth about what it really takes to thrive after the promotion.

    Plus, I’m spilling the behind-the-scenes tea on where I’ve been, why HR on the Rocks is your new favorite YouTube series, and why this season of the pod is going to change how you lead—for real.

    🎧 Press play, power up, and let’s get into it.
    Because leadership isn’t for the faint of heart—and neither is this podcast.

    Support the show

    Instagram: myfriendin_hr
    Linkedin: Njsane Courtney
    Email: myfriendinhr@gmail.com

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    30 mins
  • Season 1: Episode 10: From Fear to Success: Taking Control in 2025!
    Dec 26 2024

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    "Feeling uncertain about your career's future? In episode 10, we dive into how you can transform those fears into steps for success in 2025. We'll explore strategies to navigate layoffs, technological changes, and more. Join us to discover how to stay ahead and seize the opportunities of tomorrow. Let's get you ready to conquer your career journey!"

    Support the show

    Instagram: myfriendin_hr
    Linkedin: Njsane Courtney
    Email: myfriendinhr@gmail.com

    Show More Show Less
    19 mins
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