My Fitness Journey
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
My Fitness Journey
-
Narrated by:
-
By:
About this listen
Is fitness a part of your lifestyle?
This episode focuses on my lifelong fitness journey and how decisions I've made from the time I was a child have affected my mindset surround fitness today. I also share my "whys" behind continuing to exercise (they probably aren't what you're thinking) and my thoughts on whether females should lift weights.
While this is more of a biographical episode, my hope is that by sharing my fitness journey with you, it will motivate you to give some thought to your current fitness routine (or lack thereof), and walk away feeling better about your choices or inspired to make a few new ones.
To learn more about me and see for yourself what type of workouts I enjoy doing, follow me on Instagram @the_savvy_southerner - I have an entire highlight dedicated to my workouts. Insta is also a great place to get in touch with me should you have any questions.
Mentioned in this episode:
@carrieunderwood @fit52 and her book "Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life"
@roguefitness www.roguefitness.com