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My Feelings Are Valid: Supporting Black Men’s Mental Health

My Feelings Are Valid: Supporting Black Men’s Mental Health

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 Pastor Kyle Early, highlights June as Men’s Mental Health Month with a focus on Black men. He shares his return to therapy, promotes the affirmation “My feelings are valid,” and encourages journaling, safe conversations, and seeking help. He recommends resources like Village of Healing and MentallyMangled.com, and emphasizes healing through music, meditation, and prayer.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.