My Brain, My Happiness! cover art

My Brain, My Happiness!

My Brain, My Happiness!

By: Joe Dillon
Listen for free

About this listen

 Mental health awareness is crucial in today’s toxic environment. No one needs to suffer in silence. I have battled mental illness my whole life. Now I just want to help people not feel ashamed! Let’s do this!Joe Dillon Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • From Tragedy to Transformation

    From Tragedy to Transformation
    Feb 25 2026

    How addiction, Suicide attempts, and a Mother's death shaped a Recovery Director. Listen to my friend John's path to finding his true purpose through addiction and grief. This is a story to inspire all to NEVER give up!
    Show More Show Less
    1 hr and 18 mins
  • Live you life free from the power of other peoples opinions!

    Live you life free from the power of other peoples opinions!
    Feb 10 2026

    In this episode I talk about freeing yourself from constantly looking for the approvals of others. We talk about being your best independent self!

    Show More Show Less
    20 mins
  • What if mental illness had no stigma?

    What if mental illness had no stigma?
    Jan 25 2026

    Imagine a world where seeking help for mental health is as normal as visiting the doctor for a routine check-up. In this episode, we explore a society where mental illness is openly acknowledged, understood, and supported—without judgment, shame, or discrimination.

    Show More Show Less
    25 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.