Muva Moments cover art

Muva Moments

Muva Moments

By: lil muva
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About this listen

 Muva moments is a podcast that is tailored to be a safe space for everyone's thoughts, ideas, emotions, feelings, accomplishments, and testimonies. Which includes storytelling, affirmations, mantras, spoken word, advice and random conversations. *** Hello my friend!! Subscription only episodes have come to an end. If you want to support this podcast "listener support" donations will be an option starting March 2023 My ig: @lil.muva Website: Muvaknows.comlil muva Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Transitions

    Transitions
    Jul 7 2025

    Welcome to MUVA MOMENTS season 13 premiere


    how does life changes effect you?

    is it possible to be paralyzed by decisions?

    how do you cope when the status quo has changed?

    what does life transitions and hobbies have in common?

    In today's episode, we will be discussing "transitions"

    ****

    Episodes are standalone. Listeners can listen in any order.

    Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

    Check out MUVA BOOK MANIA podcast as well

    Please like, comment, rate, subscribe or follow me.

    My instagram: @lil.muva

    Original cover art by : @ellieswansart

    Updated cover art and intro music @jb_offutt on instagram

    ****
    Show More Show Less
    22 mins
  • changes

    changes
    May 26 2025

    how can change reshape personal boundaries?

    how does external opinion affect personal views on change?

    what is your relationship with "change"?


    Stay tuned for information about Muva Moments season 13 premiere!


    ****

    Episodes are standalone. Listeners can listen in any order.

    Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

    Check out MUVA BOOK MANIA podcast as well

    Please like, comment, rate, subscribe or follow me.

    My instagram: @lil.muva

    Original cover art by : @ellieswansart

    Updated cover art and intro music @jb_offutt on instagram

    Music: @LofiStudyGirl

    ****
    Show More Show Less
    22 mins
  • revisiting hobbies or interests

    revisiting hobbies or interests
    May 12 2025

    Have you tried a new hobby this year?

    How do you express yourself through hobbies or interests?

    Can you make friends though hobbies?

    In today's episode, we will be breaking down a hobbies and interests, a topic that we've visited before.

    ****

    Episodes are standalone. Listeners can listen in any order.

    Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

    Check out MUVA BOOK MANIA podcast as well

    Please like, comment, rate, subscribe or follow me.

    My instagram: @lil.muva

    Original cover art by : @ellieswansart

    Updated cover art and intro music @jb_offutt on instagram

    Music: @LofiStudyGirl

    ****
    Show More Show Less
    19 mins

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