When you're the one everyone turns to, who supports you?

In this episode, I’m joined by the brilliant Rebecca Daniel and Sarah Bramall, co-founders of The Coaching Catalysts, to talk about something that doesn’t get nearly enough airtime—coaching supervision.

We explore how leaders can create space for themselves in a world that constantly demands they show up strong. Sarah and Rebecca unpack the emotional load of leadership, explain what supervision really is (hint: it’s not therapy or coaching), and share why it’s essential for anyone managing people, especially those blending leadership with a coaching mindset.

We talk messy minds, blurred boundaries, and the power of having a protected space to process, reflect, and recharge. If you've ever felt like you're holding it all together for everyone else while quietly falling apart inside, this episode is for you.

You’ll learn:

• What coaching supervision is and how it differs from coaching or therapy

• Why leaders need a space to offload without judgement or agenda

• How the emotional labour of leadership shows up (and what happens if it goes unchecked)

• The benefits of slowing down, even if your brain is already in 2026

• How organisations can build safer, more supportive coaching cultures

Whether you're a qualified coach, a team leader, or simply the go-to person in your circle, this conversation will make you think differently about how you care for yourself, so you can keep showing up for others.

Mums on Cloud Nine is your go-to destination for inspiring content that empowers women to build a life and career they love.
Each week, we share expert advice, personal stories, and practical tips across a range of topics, from health and mindset to money and career growth.

Check out our website at www.mumsoncloudnine.co.uk and subscribe for weekly tips to elevate your mindset.

This week, we’re talking all about productivity, and there’s no better guest to guide us than Lucy Watkins, Head of Productivity at Salesforce and proud mum of two. Lucy doesn’t just talk about getting more done. She lives and breathes it. She leads a global sales team while being a visible advocate for working parents. She also sponsors Salesforce’s Parents and Families Equality Group, helping to shape how major companies support parents in the workplace.

In this honest and energising conversation, Lucy shares the three pillars that help her balance high-impact leadership with real-life parenting. She talks about the mindset shift that helped her leave burnout behind, how she uses a weekly “family playbook” to create alignment at home, and why being a parent is actually the best leadership training you’ll ever have.

We explore time blocking, boundary-setting, relationship dynamics, how to ask for help, and why career ambition does not have to mean constant hustle. Lucy opens up about her own challenges, including how she and her partner rebuilt their home life from survival mode into something intentional, joyful, and sustainable.

Whether you’re knee-deep in nappies or navigating a promotion while managing school runs, this episode is packed with real talk and practical wisdom to help you feel more in control and less alone.

Mums on Cloud Nine is your go-to destination for inspiring content that empowers women to build a life and career they love.
Each week, we share expert advice, personal stories, and practical tips across a range of topics, from health and mindset to money and career growth.

Check out our website at www.mumsoncloudnine.co.uk and subscribe for weekly tips to elevate your mindset.

Debbie Franklin, CEO of Peplows Accountancy, joins the podcast to unpack the practical steps behind building a portfolio income and starting your own business. From side hustles and freelance work to property investment and pension planning, this episode explores how women can create long-term financial resilience, especially when life doesn't follow a straight path.

Heather, Kelly, and Lynn share personal stories and honest questions about income gaps, late starts, business structures, and navigating financial responsibilities after career breaks or divorce. Debbie offers down-to-earth advice on topics like choosing between sole trader or limited company status, managing tax implications, and protecting your business from legal risks.

There’s also an eye-opening discussion on the pension gap for women, and how combining employment with business or investment income can be part of the solution. From planning for retirement to thinking through your business exit strategy, this episode encourages listeners to take control of their future with confidence and clarity.

Whether you're already running a freelance consultancy, thinking about buying your first rental property, or just want to better understand your pension options, this episode offers clear, supportive guidance to help you make smart financial decisions.

Mums on Cloud Nine is your go-to destination for inspiring content that empowers women to build a life and career they love.
Each week, we share expert advice, personal stories, and practical tips across a range of topics, from health and mindset to money and career growth.

Check out our website at www.mumsoncloudnine.co.uk and subscribe for weekly tips to elevate your mindset.