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Mums Away For A Run

Mums Away For A Run

By: Kirsten Vieira da Luz
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About this listen

 Bringing authentic stories from runner parents, or anyone with barriers to running. This podcast shares stories of the daily juggle with work, running and the daily chaos. This is for the people out there who really need to get that run done before they lose the plot.Copyright 2025 Kirsten Vieira da Luz Hygiene & Healthy Living Running & Jogging
Episodes
  • The One Where Dad's Away For A Run

    The One Where Dad's Away For A Run
    Oct 15 2025

    A different episode this time as Kirsten speaks to Bob for the first, "Dad's Away For A Run".

    Bob was very open and honest during this episode about social anxiety and that fear that comes with arriving at races, especially on your own.

    I hope that resonates with some of you.
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    40 mins
  • The One About Finding Yourself And Your Run Buddy

    The One About Finding Yourself And Your Run Buddy
    Sep 14 2025

    Kelly Deans is a busy lady. It's taken over 6 months to schedule this recording. We talk about how running helped her find herself again after becoming a mum, her first experience running, finding fellow runner friends who "get it", and why she never wants to do a marathon again (so she says). I hope some of you can relate to Kelly's story.


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    29 mins
  • The One Where Kirsten Answers Questions Instead

    The One Where Kirsten Answers Questions Instead
    Jul 15 2025

    In this episode Kirsten answers some questions sent in and also some common ones asked from the local community.
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    33 mins
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