Mums Away For A Run cover art

Mums Away For A Run

Mums Away For A Run

By: Kirsten Vieira da Luz
Listen for free

About this listen

 Bringing authentic stories from runner parents, or anyone with barriers to running. This podcast shares stories of the daily juggle with work, running and the daily chaos. This is for the people out there who really need to get that run done before they lose the plot.Copyright 2025 Kirsten Vieira da Luz Hygiene & Healthy Living Running & Jogging
Episodes
  • The One Where Kirsten Answers Questions Instead

    The One Where Kirsten Answers Questions Instead
    Jul 15 2025

    In this episode Kirsten answers some questions sent in and also some common ones asked from the local community.
    Show More Show Less
    33 mins
  • The One About Finding Yourself Again Through Running

    The One About Finding Yourself Again Through Running
    Jun 14 2025

    Cat is a mother of three, a GP and a fantastic runner. We talk about running through motherhood, and how it can help you when you feel you are losing your identitiy. We also talk about other pressures, especially the compassion trap with social media and how women of a certain generation may never truly be free of negative feelings about our own bodies, no matter how amazing they are.

    Show More Show Less
    51 mins
  • The One About The London Marathon

    The One About The London Marathon
    May 14 2025

    In this episode I talk to Debbie and Audrey just one week after they both smashed the London Marathon which was their first marathon after years of running.

    We talk about the whole marathon experience from a 1st timer perspective, and also about getting started in running and making that switch from 5-10k to longer distance endurance events.

    The most important thing about the marathon is the money raised for charity, and Debbie and Audrey have raised a phenomenal amount for the National Deaf Children's Society which is a charity close to Debbie's heart. The donation link is still open and shared below.

    https://2025tcslondonmarathon.enthuse.com/pf/debbie-talbot
    Show More Show Less
    48 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.