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Moving into Wellness Podcast

Moving into Wellness Podcast

By: Muse Creative Arts Therapy
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About this listen

 Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.© 2025 Moving into Wellness Podcast Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Lifelong Friends in Community

    Lifelong Friends in Community
    Aug 15 2025

    Send us a text

    In this bonus episode Karin speaks with her lifelong friend Tenisa Frye about building and maintaining connections with others, touching on how social needs change and ways we've adapted as we've aged.


    ------------------------------------------------------------------------
    National hotline numbers:

    • National Suicide Prevention Lifeline: 988 or 800-273-8255
    • BIPOC LGBTQ+ Call BlackLine: 800-604-5841
    • LGBT National Hotline: 888-843-4564
    • LGBT under 25 Youth Talkline: 888-234-7243
    • LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
    • SAGE LGBT Elder Hotline: 877-360-5428
    • Trans Lifeline: 877-565-8860
    • Native StrongHearts Helpline: 844-762-8483
    • Wildflower Alliance Peer Support Line: 888-407-4515
    • Crisis Text Line: 741 741, text "start"

    Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

    Questions or comments? Email: movingintowellnesspodcast@gmail.com
    Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
    Show More Show Less
    53 mins
  • Reactions to and Recovery from Betrayal

    Reactions to and Recovery from Betrayal
    Jul 31 2025

    Send us a text

    In this episode Gloria and Karin discuss betrayal, with personal examples of how it affects people and ways they've used body-based interventions to recover from it.


    ------------------------------------------------------------------------
    National hotline numbers:
    National Suicide Prevention Lifeline: 988 or 800-273-8255
    BIPOC LGBTQ+ Call BlackLine: 800-604-5841
    LGBT National Hotline: 888-843-4564
    LGBTQ Youth Trevor Project Line: 866-488-7386
    Trans Lifeline: 877-565-8860
    Native StrongHearts Helpline: 844-762-8483
    Wildflower Alliance Peer Support Line: 888-407-4515

    Crisis Text Line: 741 741, text "start"

    Questions or comments? Email: movingintowellnesspodcast@gmail.com
    Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
    Show More Show Less
    41 mins
  • Making Time in Chaos

    Making Time in Chaos
    Jun 29 2025

    Send us a text

    In this episode, Karin and Gloria chat about the importance of community and doing 'enough' to support people while in their own life transitions.

    ------------------------------------------------------------------------
    National hotline numbers:
    National Suicide Prevention Lifeline: 988 or 800-273-8255
    BIPOC LGBTQ+ Call BlackLine: 800-604-5841
    LGBT National Hotline: 888-843-4564
    LGBTQ Youth Trevor Project Line: 866-488-7386
    Trans Lifeline: 877-565-8860
    Native StrongHearts Helpline: 844-762-8483
    Wildflower Alliance Peer Support Line: 888-407-4515

    Crisis Text Line: 741 741, text "start"

    Questions or comments? Email: movingintowellnesspodcast@gmail.com
    Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
    Show More Show Less
    44 mins
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