Struggling to stick to a workout routine? You’re not alone, and you’re not failing. In this episode of Moving Up the Ladder in Life, we share empowering strategies to help you stay consistent with exercise, even when life feels overwhelming.

What You’ll Learn in This Episode:
💪 Why consistency matters more than perfection
🧘🏽‍♀️ Simple ways to build movement into your daily life
📅 How to schedule workouts that fit your lifestyle
💡 Mindset shifts to overcome motivation slumps
✅ How to track your progress and stay accountable

Whether you're returning to exercise after a break or trying to balance fitness with a demanding schedule, this episode will help you build habits that last and confidence that grows.

🎧 Tune in now, and remember to subscribe, rate, and share with a friend who needs this reminder: You don’t have to be perfect; you just have to keep showing up.

It’s Never Too Late: Making a Career Change at 30, 40, 50 & Beyond
Moving Up the Ladder in Life with Verona

Have you ever wondered if it’s too late to start over? Whether you’re in your 30s, 40s, 50s, or beyond, this episode is your empowering reminder that your next chapter could be your best yet.

In today’s episode, I’m breaking down how to make a successful career change later in life — without burning out or starting from zero. You’ll learn:

✅ How to overcome self-doubt and limiting beliefs
✅ The mindset shift that makes career pivots powerful
✅ Practical ways to gain the right skills without going back to university
✅ Actionable steps you can take today (even if you’re still working your current job)
✅ Why fear is normal — and how to move forward anyway

💬 This isn’t about starting over. It’s about stepping into who you were always meant to become.

If you're feeling stuck, unfulfilled, or simply ready for something new — this episode is your sign to stop waiting and start creating the life and career you truly want.

🛠️ Mentioned in this episode:

Inspiring stories of late bloomers (Vera Wang, Colonel Sanders)

Tips for shadowing someone in a new field

#CareerChange #SecondActSuccess #NewCareerPath #MovingUpTheLadder #VeronaPodcast #WomenInBusiness #StartOver #ConfidenceAtAnyAge #CareerTransition #MidlifeMotivation #EmpowermentPodcast

Do you feel stuck in your job search or lack the confidence to apply for new roles? You're not alone—and you’re more qualified than you think.

In this episode of Moving Up the Ladder in Life, I’m diving into how work placements, internships, and job opportunities can help you build real confidence, sharpen your skills, and accelerate your career growth. Whether you're job hunting, pivoting careers, or stepping into a new industry, these strategies will help you feel ready (even if you don’t meet every requirement).

Plus, I’ll be sharing 5 powerful interview tips to help you stand out and secure your next opportunity.

What You’ll Learn in This Episode:
✅ How real-world experience builds confidence
✅ How to find work placements & hidden job opportunities
✅ Networking tips to unlock your next role
✅ Why you should apply even if you’re not “100% qualified”
✅ 5 interview tips to present yourself with confidence
✅ My personal journey of building confidence through work opportunities

If you’re ready to stop doubting yourself and start moving up the ladder—this one’s for you.

👉 Take Action Today:
• Apply for one job or work placement this week
• Practice your interview answers out loud
• Reach out to someone in your industry for advice

💬 Question of the Day:
What’s one opportunity you’re going to go after this week?
DM me or share your thoughts—I’d love to hear from you.

🎙️ Hosted by Verona | Moving Up the Ladder in Life

#CareerConfidence #JobSearchTips #InterviewAdvice #WorkPlacements #WomenInBusiness #MovingUpTheLadder