Welcome to an electrifying episode of the Compromised to Alchemized podcast! Today, I’m speaking with the one and only Dr. Emily Splichal, famously known as the Movement Longevity Doctor. 🌟 Dr. Emily will be joining me for a powerful webinar covering everything from your feet to your mouth on Tuesday, October 28th. REGISTER HERE

Dr. Splichal is a Functional Podiatrist, Human Movement Specialist, and a global leader in barefoot science and sensory integration. With over 23 years in the health and fitness industry, she is the author of Barefoot Strong and Sensory Sapiens, and the CEO and founder of Naboso, a company dedicated to stimulating the nervous system through texture.

This conversation is a masterclass in understanding how we connect to our bodies, how our feet speak to our core, and how simple movement is the key to longevity.

• [7:48] Dr. Emily's lifelong passion for movement and the deep connection she finds between movement and emotions.
• [13:45] How her experience as a competitive gymnast and ballroom dancing continues to influence and inform her entire philosophy of movement in life. 🎶
• [18:34] Diving into the power and strength side of movement, and why both are essential for resilience and function. 💪
• [25:36] Dr. Emily walks us through her detailed assessment process for each patient, explaining how she determines the precise type of movement they need.
• [31:35] A fascinating look at embryology and how our bodies form as humans, establishing our foundational movement patterns. 🧬
• [36:34] Diving into advanced healing: Stem cells, PRP (Platelet-Rich Plasma), and Dr. Emily's strict protocol for being a good candidate for injection therapy. 💉
• [47:43] The wide and diverse range of people Dr. Emily treats.
• [54:14] Dr. Emily’s powerful personal legend and the unique ways she knows she is on the right track. 🗺️

• Book: Sensory Sapiens
• Dr. Emily IG: @dremilydpm
• Dr. Emily Website: https://dremilysplichal.com/
• Naboso IG: @naboso_technology
• Naboso Website: https://www.naboso.com/

This episode is a foundational listen for anyone seeking to understand their body better and unlock their potential for lifelong movement.

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