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Motivation Is Consistency In Action

Motivation Is Consistency In Action

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 If you want to be fit, you have to be consistent. It's not about going hard once in a while and then giving up. It's about making small decisions every day that add up over time. Listen to this podcast for some inspiration on how to stay consistent with your fitness goals, and see the amazing results that come after it.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.