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Motherhood and Autism: Real Talk on Parenting, Burnout, and Balance

Motherhood and Autism: Real Talk on Parenting, Burnout, and Balance

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In this episode of Moms Talk Autism, we sit down with Sarah Kernion, a mom of three—including two autistic kids—to talk about the beautifully messy reality of motherhood. Sarah shares her honest experience navigating family dynamics, raising neurodiverse children, and learning (sometimes the hard way) why caregiver self-care is not optional.

We talk flexibility in parenting, letting go of perfection, and the power of community support when things feel overwhelming. This conversation is a reminder that being present matters more than doing everything “right”—and that none of us are meant to do this alone.

Come for the real talk, stay for the solidarity.


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