In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz discuss the impact of chiropractic care on the postpartum nervous system. They explore the neurological and physical challenges mothers face after birth and how crucial adaptability in the nervous system is for recovery and overall wellness. The conversation also covers the importance of addressing emotional, physical, and chemical stressors, and how proper chiropractic care can facilitate better sleep, reduce anxiety, and improve overall postpartum health. The episode concludes with practical advice on recognizing signs of nervous system stress and ensuring a smooth transition into motherhood.

00:25 Introduction

00:50 Understanding the Impact of Birth on a Mother's Body

01:08 The Neurological Marathon of Birth

02:24 Physical and Emotional Challenges Post-Birth

04:42 The Role of the Nervous System in Postpartum Recovery

07:05 The Emotional Journey of Motherhood

08:57 Choosing Home Births and Chiropractic Care

09:31 Chiropractic Wins and Personal Experiences

11:11 Signs Your Nervous System Needs Support Postpartum

12:54 Pelvic Floor and Nervous System Connection

14:38 Chiropractic Care for Postpartum Recovery

16:11 Comfort and Safety in Chiropractic Adjustments

Connect with Veronica:

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Connect with Serena:

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Welcome to Motherhood Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz share their personal journeys through pregnancy, birth, and postpartum, highlighting the critical role of nervous system care for mothers. Listen as they discuss the challenges of recovery, the impact of stress, and the importance of building a supportive community. Whether your experience was smooth or filled with unexpected hurdles, this episode offers relatable stories and actionable insights for every mom seeking to thrive.

00:00 Introduction

00:25 Preparing for Birth vs. Postpartum Reality

01:14 Why Nervous System Care is Essential for Moms

03:34 The Role of Chiropractic Care in Recovery

09:17 Building Community and Support Systems

11:17 The Impact of Birth Environment and Postpartum Support

15:00 The Power of a Postpartum Team and Self-Care

20:13 Restful Postpartum: How Support Changes Everything

22:00 The Spectrum of Recovery: Every Journey is Unique

24:00 Why Every Mom Needs Chiropractic Care

26:00 The Ripple Effect: Stress, Sleep, and Family Wellness

Connect with Veronica:

• Website
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• Facebook

Connect with Serena:

• Website
• Instagram
• Facebook

Welcome to Motherhood Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz, dive into a common concern many parents face: when your pediatrician says your baby is fine, but something still feels off. Learn about the often-overlooked signs of nervous system dysregulation in infants and toddlers, such as sleep issues, digestion irregularities, and milestone delays. Discover why pediatric chiropractic care might be the missing link in your child's wellness journey. Dr. Veronica and Dr. Serena share real-life stories and actionable insights to help you better understand your baby's needs and advocate for their health. If you're a parent feeling unsure or concerned about your baby's development, this episode is a must-listen!

00:00 Introduction

00:25 Case Study: When Your Baby Feels Off

01:27 Understanding Pediatric Sleep Patterns

02:07 The Role of Pediatric Chiropractic

02:36 Signs of Neurological Development in Babies

03:43 The Importance of a Holistic Approach

05:29 Impact of Stress During Pregnancy

10:34 Understanding Stress and Adaptability in Families

12:03 The Impact of Maternal Stress on Baby's Nervous System

13:36 Recognizing Signs of Stress in Babies and Toddlers

15:19 The Role of Chiropractic Care in Addressing Stress

Connect with Veronica:

• Website
• Instagram
• Facebook

Connect with Serena:

• Website
• Instagram
• Facebook