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Morning VS Night

Morning VS Night

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Are you a morning person or a night person? Come listen to Alida and Cole discuss research to find out which one is better...the answer might surprise you!


Do you have something to add about morning vs night people? Email us at podcast@doyouneedadrink.com so we can include it in future episodes!


Sources:

1. peninsuladoctor.com

2. fastcompany.com

3. sciencealert.com

Research done by:

Melle Hartley | DROMMAMEDIA.COM

Editing done by:

Rubi Navarro

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.