More than Sad, Part 3 - Getting to Better
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About this listen
The first two parts of the 3-part "More than Sad" series discussed depression and suicide. In this 3rd part, we will talk about ways to treat depression. Dr. K will discuss what we can be done before seeing a mental health provider to try to manage depression symptoms, a bit about behavioral therapy and lastly, a discussion on medication. He'll also briefly discuss the potential issues with anti-depressants and some of the things you should consider before going down the anti-depressant route.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.