More Intention In Midlife *Bonus Episode*
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More Intention In Midlife *Bonus Episode*
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About this listen
What if the version of you one year from now already has something to teach you?
In this bonus, audio-only episode, we slow things down and create space to imagine your future self...through guided reflection, journaling, and gentle meditation. Not to force change, but to listen more closely to who you're becoming.
From there, we work backward. You'll explore what that future version of you is doing differently and how you can take intentional, realistic steps now so the next year doesn't just happen to you.
This episode is for midlife women who feel a quiet pull toward change, clarity, or "more," but want to move forward thoughtfully instead of reactively.
Best listened to somewhere quiet, with a notebook nearby.
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