Chronic migraine and depression often go hand in hand—but what’s behind the connection? In this episode of More Good Days, Haven co-hosts Izac Ross and Dr. Nada Hindiyeh talk with Dr. Susan Hutchinson about the science, stigma, and treatment strategies when migraine and depression overlap.

You’ll learn:

• Why people with migraine are 3–5x more likely to develop depression

• What to watch for if you or a loved one is struggling

• How integrative care can improve outcomes for both conditions

We also share Haven’s approach to identifying and treating depression from day one—and how you can advocate for yourself if you don’t live in California.

As women transition through perimenopause and into menopause, hormone fluctuations can have a profound impact on migraine patterns. In this final episode of our four-part women's health series, hosts Dr. Nada Hindiyeh and Izac Ross welcome back leading migraine expert Dr. Susan Hutchinson to explore the complex relationship between hormones and migraine during midlife.

In this episode, we cover:

• Why migraine often worsens during perimenopause

• What happens to migraine after menopause—and why it may improve for some

• Safe and effective treatment options, including CGRP inhibitors, hormone therapy, supplements, and more

• How to navigate conversations with your OB-GYN or primary care doctor

• Strategies for managing migraine triggered by surgical menopause

Dr. Hutchinson also shares personal stories and actionable insights to help listeners feel empowered in this phase of life. Whether you're navigating the transition yourself or caring for someone who is, this episode is full of clarity and compassion.

In this episode of To More Good Days, we explore how migraine is affected during the postpartum period and while breastfeeding. Dr. Susan Hutchinson joins Dr. Nada Hindiyeh and Izac Ross to explain how hormonal shifts, sleep disruption, and emotional changes influence migraine after pregnancy.

We cover:

• Why migraine attacks often return after delivery

• How breastfeeding impacts the frequency and intensity of attacks

• Medications that are safe while nursing

• Natural options to support prevention

• How to use tools like LactMed to guide treatment choices

If you’re newly postpartum or navigating early parenthood with migraine, this episode offers practical guidance, science-backed insight, and support from headache specialists who understand what you're experiencing.

Resources

• LactMed
• Womens Health resource site