Buenos dias More Betterinos! Since it’s January and we’re all in that More Year, More Better spirit (or trying to be), we thought we would tackle one of the most important parts of the day: Mornings. Stephanie (Morning Person™) and Melissa (Not A Morning Person™) discuss all of the things that come with starting the day. From waking up with the sun (or not), to early workouts (or not), wellness hacks and the rage that occurs when someone rips the covers off of you when you’re all snuggled up in bed — the ladies talk routines, hacks and reveal what Neanderthals have to do with it all. Plus — who wakes up the Knocker-uppers? Leave your guesses over on sosh.

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Listen. Sometimes it’s just time to hit the reset button. Nothing to do with a certain date on the calendar necessarily… but this time of year may or may not make you start taking stock of your life. Whether it’s having that hard conversation with a friend, reorganizing the ol’ junk drawer or eating your feelings with tortillas, we all need to shake things up once in a while. On today’s episode, Stephanie and Melissa dig into the art of the reset. The ones we choose for ourselves and the ones that life forces upon us. From moving furniture to moving on, post-baby changes and friendship breakups, they explore what it means to start fresh. But honestly? Sometimes all the reset you need is drinking a big ol’ glass of water.

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What to do when you’re about to marry the love of your life and your family ACTUALLY speaks now and do not forever hold their peace? This week, Stephanie and Melissa read an email from listener Rachel, who is having trouble navigating the fact that she and her now husband come from completely different cultures. Steph and Mel share their experiences and thoughts on how to navigate multicultural families — and they quote Bon Jovi along the way.

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