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Mood & Food: How To Relieve Stress Naturally - by a Psychologist & Mental Health Coach

Mood & Food: How To Relieve Stress Naturally - by a Psychologist & Mental Health Coach

By: Andrew Bridgewater
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About this listen

 By Andrew Bridgewater, Chartered Psychologist at www.TheMentalHealthCoach.net. Find out how to deal with stress naturally using the power of food, drink and psychology. (This content is for educational purposes only and is not medical advice). The Mood and Food Podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK at www.igennus.com and as a listener, you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout.Andrew Bridgewater Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • EP 65 - The Most Popular Supplements At Igennus.com by Andrew Bridgewater, Chartered Psychologist

    EP 65 - The Most Popular Supplements At Igennus.com by Andrew Bridgewater, Chartered Psychologist
    Feb 11 2026

    Andrew Bridgewater, Chartered Psychologist shares which vitamins and supplements listeners to the Mood and Food podcast are ordering most and why.

    As a listener, you can get 20% off all vitamins and supplements at ⁠⁠Igennus.com⁠⁠ by using the special code ADDVITALITY (in capitals) at checkout.
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    5 mins
  • Ep 64 - How To Deal With Low Mood Naturally In The Winter Months

    Ep 64 - How To Deal With Low Mood Naturally In The Winter Months
    Jan 26 2026

    Andrew Bridgewater, Chartered Psychologist shares powerful tips on how to deal with low mood naturally during the winter months.

    As a listener, you can get 20% off all vitamins and supplements at ⁠Igennus.com⁠ by using the special code ADDVITALITY (in capitals) at checkout.
    Show More Show Less
    6 mins
  • Ep 63 - Dealing With And Avoiding Burnout By TheMentalHealthCoach.net

    Ep 63 - Dealing With And Avoiding Burnout By TheMentalHealthCoach.net
    Oct 22 2025

    Andrew Bridgewater, Chartered Psychologist shares powerful tips on how to avoid and deal with burnout at work. For your free audio course visit www.TheMentalHealthCoach.net

    As a listener, you can get 20% off all vitamins and supplements at Igennus.com by using the special code ADDVITALITY (in capitals) at checkout.
    Show More Show Less
    6 mins
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