Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242
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Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242
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Narrated by:
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About this listen
Sophie Herzog is the Owner and Co-founder and primary performance analyst at the MRYA
center for athlete development.
MYRA institute: https://www.myracad.com/
Koopcast on HRV
https://www.myracad.com/articles/the-athletes-career-insurance-implementation-of-monit
oring-tools-to-prevent-underperformance-in-sports
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#ultrarunning #trailrunning #running #sports #sportsperformance