Have you ever noticed how easy it is to slip back into old habits — whether it’s slouching at your desk or drifting into fear and self-doubt in your business? In this episode, Michel Ai Reavis explores the beautiful connection between physical posture and energetic posture. Drawing inspiration from her recent physical therapy journey, she explains how manifesting works exactly like building muscle memory: at first, it takes conscious effort… but with gentle repetition, it becomes natural, effortless, and automatic.

Michel walks you through what “energetic muscle memory” actually means and why so many spiritual entrepreneurs struggle with holding their desired vibration. With understanding, compassion, and grounded wisdom, she shares how your energy has patterns — just like your body — and how you can retrain both with soft, steady awareness. You’ll learn how to shift out of old scarcity or fear-based postures and into the frequency of trust, abundance, and alignment that matches what you’re calling in.

Throughout the episode, Michel offers practical, soul-soothing ways to reconnect with your aligned frequency throughout the day, even in tiny micro-moments. From somatic anchors to frequency scripts to creating environments that cue your nervous system into expansion, she teaches you how to gently and consistently return to the vibration of your desires. Over time, these small practices accumulate…until the energy you once had to consciously choose becomes your new normal.

If you’ve ever wondered how to stay in the vibration of what you’re manifesting — especially during busy seasons, doubt cycles, or low-energy days — this episode gives you a spiritual and neurological roadmap. You’ll walk away feeling empowered, supported, and ready to build the energetic muscle memory of your highest self.

• What “energetic muscle memory” means and why it matters
• Understanding your current energetic “default” and how it was formed
• The conscious realignment phase and why it’s not a sign of failure
• Micro-moments of vibrational recalibration throughout your day
• Somatic cues that help your body lead your energy into alignment
• Environmental cues that support an aligned nervous system
• How to respond compassionately when your vibration dips
• What it feels like when your new vibration becomes automatic

Tune in to feel supported, grounded, and gently reminded of your own brilliance — and to learn how to make the vibration of your desires your natural, effortless energetic home.

In this heart-centered episode of The Money Lighthouse Podcast for Spiritual Entrepreneurs, host Michel Ai Reavis redefines consistency through a spiritual and healing lens. Rather than viewing it as pressure or performance, Michel invites listeners to see consistency as a sacred rhythm — an act of devotion, energetic resonance, and co-creation with the Divine.

She explores how consistency can support not just business growth, but also nervous system healing, creative alignment, and deeper self-trust. You’ll learn how to transform your relationship with “showing up” so that it feels natural, sustainable, and full of soul.

If you’ve ever struggled with being consistent, felt guilt for not doing enough, or worried that discipline would stifle your flow, this episode will feel like a breath of fresh air - a reminder that consistency, when embodied consciously, becomes a living prayer of faith, love, and divine collaboration.

Topics Covered:

• Consistency is frequency, not force. It’s about holding a steady vibration that your audience and the Universe can recognize and respond to.
• Consistency can be devotion. When you treat showing up as sacred service, your work becomes an offering of love.
• Healing creates steadiness. Regulating your nervous system makes consistency feel safe, not stressful.
• The Universe meets consistency with miracles. Showing up regularly creates space for divine flow to enter your business.
• Sustainability is spiritual. Aligning your rhythms with your seasons honors your energy and keeps your light radiant.

Tune in to reconnect with your sacred rhythm, rediscover ease in showing up, and align your consistency with the flow of your soul and the grace of the Divine.

Contact:

michel@moneylighthouse.com

Feeling busy, scattered, or creatively stuck? You’re not alone. In this deeply reflective episode of The Money Lighthouse Podcast for Spiritual Entrepreneurs, host Michel Ai Reavis explores the art and science of entering the flow state — that magical zone where time expands, creativity unfolds with ease, and work becomes joyful expression.

After juggling the creation of a new program, navigating family responsibilities, and launching a new business, Michel found herself asking a powerful question: What if I could maximize my work time not through pressure, but through presence? She’d heard athletes describe being “in the zone” — that effortless state of deep focus — but wondered, could this same level of flow be achieved intentionally by spiritual entrepreneurs and creatives?

In this episode, Michel takes you on a journey through both the science and spirituality of flow. She explains what happens in the brain and body when you’re in this elevated state — and how it mirrors the energy of alignment, intuition, and co-creation with the Divine. You’ll learn how to invite flow on command using four key elements: clear goals, the right balance between challenge and skill, deep focus, and immediate feedback.

Then, Michel guides you through creating your own Flow Ritual — a sacred sequence of small, intentional actions that tell your mind and body, “It’s time to create.” She also leads a gentle, meditative Flow Activation Practice designed to help you experience that sense of calm clarity firsthand — the perfect way to reset your energy and realign with your natural rhythm.

Whether you’re working on a business project, crafting new content, or simply seeking a more peaceful way to approach your creative work, this episode will help you transform your relationship with productivity. You’ll walk away understanding that flow isn’t random or rare — it’s a trainable state that you can enter anytime you align your focus, intention, and breath.

In this episode, you’ll learn:

• The neuroscience and spirituality behind the flow state
• Four simple keys to consciously entering flow on command
• How to build your personal flow ritual using sensory cues and intention
• A guided Flow Activation to help you experience it in real time
• Reflection prompts to help you recognize your own natural flow patterns

Tune in to rediscover the joy of creation without the pressure of perfection. When you learn to work with your energy instead of against it, you don’t just get more done — you create more meaning.

Contact:

michel@moneylighthouse.com