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🎙️ The Keith Brown Show
Episode Title: How to Keep Going When the Going Gets Tough

Episode Summary:

Life can be tough—but you are tougher. In this powerful episode, Keith dives deep into what it really means to keep going when the going gets tough. Featuring a motivating quote by Franklin D. Roosevelt, Keith breaks down how to confront the doubts that keep us stuck and offers a clear, 3-step plan to push through fear and take bold, empowering action.

Whether you're facing a setback, battling self-doubt, or just need that extra push to move forward—this episode is your personal pep talk.

Quote of the Day:

In This Episode, You’ll Learn:

✅ Why self-doubt is often the biggest obstacle to progress
✅ A simple 3-step method to challenge and replace limiting beliefs
✅ How to take bold, affirming action that builds confidence
✅ Why tough times are often training grounds for greatness

Keith’s Challenge to You:

1. Identify one doubt that’s been holding you back.
2. Replace that doubt with an empowering belief or affirmation.
3. Take one bold action this week to prove to yourself that you can rise above it.

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Leave a review on Apple Podcasts or Spotify and share this episode with someone who needs a reminder that they’re stronger than they think.

#KeepGoing #KeithBrownShow #MindsetMatters #RiseAboveDoubt

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Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.