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Mon Sam Marie

Mon Sam Marie

By: District Podcasts
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Welcome to Mon Sam Marie, where we keep things real, natural, and filled with good energy. Join me as we explore organic products, honest reviews, fresh health studies, and everyday tips to help you and your family live cleaner and feel better. From mindful eating to natural beauty and bioavailable wellness, it’s all about finding balance and choosing what truly nourishes you—inside and out.District Podcasts
Episodes
  • Toxic Fragrance: Hidden Indoor Air Pollution
    Feb 16 2026

    Are your favorite scents causing indoor air pollution? Discover the hidden toxic fragrance chemicals lurking in your home.

    In this episode, we unpack the alarming truth behind the "fragrance" label on everyday household and personal care products. We explore how a massive legal loophole allows companies to hide hundreds of synthetic chemicals—including VOCs and endocrine-disrupting phthalates—under a single word. You will learn how these compounds create a "smog" inside your house, accumulate in the body over time, and bypass safety regulations. Finally, we share practical steps to detoxify your daily routine and explain the critical difference between "unscented" and "fragrance-free".

    If you found this episode eye-opening, please follow the show and leave a review to help others breathe easier!

    • 00:00 - The Toxic Morning Routine: How We Layer Chemicals

    • 01:45 - The "Fragrance" Trade Secret Loophole Explained

    • 03:30 - VOCs: Creating Smog Inside Your Own Home

    • 05:15 - Phthalates and Their Endocrine Disrupting Effects

    • 07:00 - Synthetic Musks and Bioaccumulation in the Body

    • 09:10 - Cellular Damage and Oxidative Stress

    • 11:00 - The Failure of Industry Self-Regulation

    • 12:30 - Greenwashing: Unscented vs. Fragrance-Free Solutions

    toxic fragrance, indoor air, VOC emissions, hormone disruptors, clean living, dangers of synthetic fragrance, indoor air pollution sources, phthalates in personal care, how to improve indoor air quality, fragrance free vs unscented, #ToxicFragrance, #IndoorAirQuality, #CleanLiving, #HormoneDisruptors, #EcoFriendlyHome, #HealthPodcast


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    39 mins
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