Perimenopause Explained: Symptoms, Hormonal Shifts & Homeopathic Support

In this episode of the Mommin' Together podcast, host Michelle Barnett discusses perimenopause with homeopathic practitioner Amanda Edgell. Michelle and Amanda delve into the often misunderstood transition of perimenopause, covering common symptoms, the limitations of conventional care, and the benefits of homeopathy in supporting hormonal balance. Amanda shares her personal journey into homeopathy and how it has helped her family and clients. The conversation also explores the role of nutrition, stress, and the nervous system in managing perimenopause symptoms. Amanda provides practical advice for moms in their late thirties and early forties to embrace and navigate this new season with grace and health. The episode aims to empower women by offering alternative approaches to hormonal health and emphasizing the importance of listening to their bodies.

00:00 Welcome to the Mommin' Together Podcast

00:30 Introduction to Perimenopause and Homeopathy

01:31 Meet Amanda Edgell: Homeopathic Practitioner

03:56 Understanding Homeopathy and Hormone Balance

06:45 Common Perimenopause Symptoms and Misdiagnoses

09:38 Navigating Perimenopause with Homeopathy

17:03 The Role of Stress and Emotional Health

22:00 Hormone Replacement Therapy vs. Homeopathy

26:53 Understanding Homeopathy for Women's Health

27:33 Long-term Health Risks During Perimenopause

28:52 Progesterone and Homeopathy

32:48 Using Oils and Homeopathy Together

35:52 Embracing Perimenopause as a New Season

36:56 Managing Hot Flashes and Nutrition Tips

40:57 Motherhood Advice for Perimenopausal Women

45:03 Connecting with Practical Wellness Community

48:02 Conclusion and Encouragement

Connect with Amanda:

Amanda Edgell is a homeopath and holistic practitioner passionate about helping women and families feel confident caring for their health naturally. Through Practical Wellness, she provides education, community, and one-on-one consulting rooted in whole-person wellness.

Join Amanda’s Practical Wellness Homeopathy Community (first month free)

https://practical-wellness-community.mn.co/plans/1906634?bundle_token=86c2b46972070f8e851747bf661e77eb&utm_source=manual

Book a Session with Amanda:

https://practicalwellnessllc.practicebetter.io/#/657a14b68a7301b39eb9cb21/bookings

Resources:

The Hormone Repair Manual by Dr. Lara Briden

The Ruthless Elimination of Hurry by John Mark Comer

Every Moment Holy, Volume 1 by Douglas Kaine McKelvey

Connect with Michelle:

Instagram: ⁠@Mommin_Together

@Michelle_Barnett_

Join our ⁠Mommin’ Together Facebook Community⁠: ⁠https://www.facebook.com/groups/1484794095771993⁠

The Surprising History of Christmas: Uncovering the Origins of our Traditions

In this episode of the Mommin' Together podcast, host Michelle Barnett is joined by Chastity Jameson, host of the Ancient Conspiracies podcast, to explore the surprising pagan roots of modern Christmas traditions. The episode dives into the historical origins of Santa Claus, December 25th as a significant date, and various Christmas practices like Christmas trees and gift-giving. They discuss how these elements were woven into Christian celebrations and offer perspectives for believers on how to navigate this information. By examining these traditions, they aim to encourage listeners to align their celebrations more closely with their faith.

00:00 Introduction to the Podcast

00:23 Unveiling the Origins of Modern Christmas

01:57 The Surprising History of Santa Claus

03:45 The Pagan Roots of Christmas Traditions

07:27 The Influence of Coca-Cola on Santa Claus

11:46 The True Date of Jesus' Birth

22:32 The Feast of Tabernacles and Jesus' Birth

28:04 Connecting Ancient Traditions to Modern Celebrations

30:08 Pagan Origins of Christmas Traditions

33:29 Christian Adaptation of Pagan Customs

34:44 Medieval and Modern Influences on Christmas

37:04 Personal Reflections on Celebrating Christmas

37:24 Encouragement for Believers

40:47 Balancing Traditions and Faith

44:16 Final Thoughts and Encouragement

50:19 Connecting with the Speaker

Connect with Chasity:

Bio: Chasity Jameson is a wife, a mom, a gardener, a chicken lady, and a beekeeper... with a passion for biblical history that decided, one day, to turn it into a podcast. The Ancient Conspiracies Podcast connects everyday conspiracies to biblical history. It also brings a biblical perspective to esoteric topics that aren't often discussed in church.

Website: www.ancientconspiracies.com

FB/Instagram/Truth Social: @ancientconspiracies

Ancient Conspiracies Podcast on Spotify: https://open.spotify.com/show/5kPqRmYHBf1TB2KWxIux8h?si=d46874cf4c314e96

Ancient Conspiracies Podcast on Apple: https://podcasts.apple.com/us/podcast/ancient-conspiracies/id1644256511

RESOURCES:

Ancient Conspiracies Episode 15: The Pagan Origins of Christmas https://open.spotify.com/episode/3xfHwh1hrufQAUYup8vllr?si=9qqtZIztRqWeuMIcatF5gw

Ancient Conspiracies Episode 8: The Pagan Roots of Halloween https://spotify.link/JMUX7fA7sXb

Mommin' Together Episode 27: Should Christians Celebrate Halloween: A Thoughtful Approach to Halloween for Christian Moms https://open.spotify.com/episode/1aem93uVFXowll7SxXYw0b?si=65hAXmgMRRW1JSEOXh8UNw

Connect with Michelle:

Instagram: ⁠@Mommin_Together ⁠⁠https://www.instagram.com/mommin_together/⁠

@Michelle_Barnett_ ⁠https://www.instagram.com/michelle_barnett_/⁠

Join our ⁠Mommin’ Together Facebook Community⁠: ⁠https://www.facebook.com/groups/1484794095771993⁠

The Trauma-Health Connection Every Mom Should Know - The Surprising Ways Trauma Lives in the Body

In this episode of the Mommin Together podcast, host Michelle Barnett welcomes guest Kimball, who shares her powerful journey of overcoming deep physical and emotional pain linked to unresolved trauma. Kimball discusses her upbringing in a Mormon household, her lifetime of health challenges including anxiety, depression, gastrointestinal issues, and autoimmune disorders, and her eventual path to miraculous healing through faith and holistic practices. Key topics include the impact of stress on physical health, the power of EMDR therapy, the importance of foundational health habits, and how God can bring full restoration to body, mind, and spirit. This deeply encouraging conversation offers hope to those navigating similar struggles and emphasizes the importance of community and faith in the journey to wellness.

00:00 Introduction to the Podcast

00:19 Introducing Today's Topic and Guest

01:29 Kimball's Background and Health Journey

04:07 Linking Health Issues to Trauma

08:42 The Turning Point: Diagnosis and Faith

11:14 Living with Addison's Disease

15:54 The Role of Faith and Family

20:01 Realizing the Trauma Connection

22:49 A Spiritual Awakening

24:01 Understanding the Mind-Body-Spirit Connection

24:37 The Role of EMDR Therapy

28:52 Healing Through Faith and Nutrition

29:49 Personal Testimonies of Healing

35:12 Practical Advice for Moms

42:26 Sharing Your Story with Your Children

43:34 Conclusion and Final Thoughts

Connect with Kimball:

Kimball is a Certified Functional Nutritionist, Certified Holistic Health Coach, and is in the midst of getting a certification as a Naturopathic Practitioner. She teaches nutrition and culinary arts at a private Christian school. She and her husband have 4 children- two in high school and two in college. Their oldest son is married.

Instagram: https://www.instagram.com/kimballdyoung/

Resources:

The Body Keeps The Score by Bessel van der Kolk, M.D. https://amzn.to/3MyJJTw

EMDR Therapy Explained

Connect with Michelle:

Instagram: ⁠@Mommin_Together

@Michelle_Barnett_

Join our ⁠Mommin’ Together Facebook Community⁠: ⁠https://www.facebook.com/groups/1484794095771993⁠