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In this episode of MomDoc Talk, Kristen, a pediatrician and mom of two, shares practical Halloween safety tips for families. She covers costume and candy advice, supervision strategies, and age-appropriate guidelines for toddlers, school-aged kids, and teens. Kristen also addresses how to support children with sensory sensitivities or developmental differences. Her goal is to help parents reduce stress, keep kids safe, and create meaningful Halloween traditions. The episode encourages parents to focus on connection, fun, and realistic expectations for a joyful holiday experience.

What you'll learn:

• Halloween safety tips for different age groups: toddlers, preschoolers, school-aged children, and teenagers.
• Practical advice for costume selection, emphasizing comfort and safety.
• Strategies for pumpkin carving and related activities with young children.
• Tips for managing candy consumption and addressing food allergies.
• Suggestions for creating family traditions and community engagement during Halloween.
• Considerations for children with sensory sensitivities or developmental differences.
• Importance of supervision and structured activities for school-aged children.
• Guidance on setting expectations and safety measures for teenagers.
• Recommendations for post-Halloween recovery and managing sugar intake.
• Emphasis on creating joyful and meaningful experiences while ensuring safety.

Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!

Get a copy of Kristen's Upcoming Book: Parenting Redefined HERE

Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/

Intagram: https://www.instagram.com/momdoctalk_kcmd/
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https://www.tiktok.com/@momdoctalk_kcmd?lang=en

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In this episode of MomDoc Talk, Kristen, a pediatrician and parenting advocate, highlights the importance of children’s dental health for October’s Dental Hygiene Month. She debunks myths about baby teeth and fluoride, explains their crucial roles in nutrition, speech, and self-esteem, and offers practical tips for brushing, flossing, and dental visits. Kristen also addresses thumb sucking, pacifier use, and healthy dietary habits, empowering parents to make dental care positive and proactive. The episode aims to help families prevent cavities and support their children’s lifelong health and confidence.

What you'll learn

• Importance of children's dental health beyond cavities
• Role of baby teeth in nutrition, speech development, and self-esteem
• Common myths about baby teeth and fluoride
• Practical advice for preventing dental decay in infants and children
• Proper brushing and flossing techniques for young children
• Importance of fluoride in dental health
• Use of dental sealants for cavity prevention
• Recommendations for regular dental visits and their timing
• Impact of thumb sucking and pacifier use on dental health
• Dietary recommendations to support dental health in children

Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!

Get a copy of Kristen's Upcoming Book: Parenting Redefined HERE

Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/

Intagram: https://www.instagram.com/momdoctalk_kcmd/
https://twitter.com/momdoctalk
https://www.tiktok.com/@momdoctalk_kcmd?lang=en

Send us a text

In this episode of Mom Doc Talk, Kristen discusses breast health in honor of Breast Cancer Awareness Month. She covers breast development from infancy through adulthood, normal changes, and common concerns. Kristen explains breast cancer screening guidelines, genetic risks like BRCA mutations, and preventive options such as prophylactic mastectomy. She also offers advice on talking to children about breast development, recognizing warning signs, and finding support. Kristen emphasizes breast self-awareness, personalized care, and community support, concluding with a resource for parents available on her website.

What you’ll learn:

• Breast health awareness in relation to Breast Cancer Awareness Month.
• Overview of breast development from infancy through puberty to adulthood.
• Common concerns regarding breast changes during different life stages.
• Guidelines for breast cancer screening and the importance of early detection.
• Discussion of genetic risks, including BRCA mutations, and their implications.
• Options for risk reduction, including prophylactic mastectomy.
• How to communicate with children about breast development and changes.
• Signs and symptoms of breast cancer that should prompt medical evaluation.
• Importance of support and resources for individuals affected by breast cancer.
• Encouragement for preventive care and community support in breast health.

Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!

Get a copy of Kristen's Upcoming Book: Parenting Redefined HERE

Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/

Intagram: https://www.instagram.com/momdoctalk_kcmd/
https://twitter.com/momdoctalk
https://www.tiktok.com/@momdoctalk_kcmd?lang=en