“Mom was right, it is the damn phone” - Let’s Talk About it Series - Season 3: Episode 1
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“Mom was right, it is the damn phone” - Let’s Talk About it Series - Season 3: Episode 1
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About this listen
“Mom was right, it is the damn phone” 📱 | Let’s Talk About It SeriesWe said we were just scrolling real quick… and suddenly it’s 3am, our mental health is in shambles, and we forgot what real peace feels like. 😮💨 In this episode of Let’s Talk About It, we’re diving deep into how our phones are lowkey robbing us of joy, focus, and genuine connection — and why mom might’ve actually been onto something.🧠 Real talk about screen time, overstimulation, dopamine burnout, and how to reclaim your mind in a digital world.💬 Join the conversation in the comments:– How does your phone affect your mood?– What’s one boundary you’re trying to set with your screen time?
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