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Mom Nom – Snackable Content for Moms

Mom Nom – Snackable Content for Moms

By: Tia Gerdsen & Kelli Jo Smith
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About this listen

 We know you’re busy. That’s why we created this space to share stories of real mom successes, failures, challenges, and hacks - in under 15 minutes per episode. Our mission is to create snackable content that invites women to participate in validating, inspiring, and encouraging other moms as we embrace the chaos together.© 2025 Mom Nom – Snackable Content for Moms Parenting & Families Relationships Social Sciences
Episodes
  • The MOMCON Packing Guide

    The MOMCON Packing Guide
    Sep 10 2025

    You’re getting ready for MOMCON, but what exactly should make it into your suitcase? In this episode, you’ll hear practical tips, fun reminders, and a few surprising essentials that will help you feel prepared, comfortable, and ready to make the most of your time in Orlando.

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    Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.
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    13 mins
  • When Leg Day Feels Like Labor

    When Leg Day Feels Like Labor
    Sep 3 2025

    You know the struggle of wanting to feel better but dreading the effort it takes to get there. In this episode, you’ll hear how simple shifts in movement can impact your body, mind, and even your outlook on everyday life. If you’ve ever resisted exercise or wondered if it’s worth it, this conversation might just inspire you to take that first step—literally.

    Send us a text

    Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.
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    10 mins
  • Invisible Wins: Celebrating the Victories No One Sees

    Invisible Wins: Celebrating the Victories No One Sees
    Aug 29 2025

    In this episode, you’ll be reminded of the victories you rarely give yourself credit for. The ones no one claps for, posts about, or even notices. You’ll discover how these quiet wins shape your family and your faith in powerful ways. By the end, you’ll feel encouraged to pause, reflect, and celebrate the small things that prove you’re showing up in ways that truly matter.

    Send us a text

    Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.
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    11 mins
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