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Mold Detox 101 - How to Detox from Toxic Mold

Mold Detox 101 - How to Detox from Toxic Mold

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Becca shares her journey of recovering from mold illness, offering insights on what has and hasn't worked for her. She discusses the importance of leaving a moldy environment, addressing victim mentality, and creating a holistic health foundation. She covers essential steps like remineralizing the body, understanding Chronic Inflammatory Response Syndrome (CIRS), and managing nervous system dysregulation.

Becca also emphasizes the need for personalized detox protocols, potentially adding in adrenal support, and the use of various tools to improve quality of life.

This episode aims to provide support and practical advice for anyone dealing with mold illness.

00:00 Introduction to Mold Illness Recovery

00:46 Welcome and Episode Overview

01:50 Victim Mentality and Mold Illness

04:16 The Importance of Leaving the Moldy Environment

07:42 Understanding Mold Detox Protocols

11:34 The Role of Minerals in Detox

17:40 Addressing Nervous System Dysregulation

22:10 Adrenal Health and Medication Considerations

23:23 Final Thoughts and Encouragement
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